50+ Mindfulness Affirmations For Overcoming Challenges

Are you supposed to feed your mind with some extraordinary stuff? Here’s what these Mindfulness Affirmations will do to you for overcoming challenges.

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Mindfulness Affirmations For Overcoming Challenges

  • My strength is greater than any struggle.
  • I have the power to change my story
  • I’m fearless.
  • I’m getting stronger every day.
  • I can do this.
  • I’m deserving of my dreams.
  • I was not made to give up.
  • Broken bridges cannot stop me.
  • No one can make me feel inferior.
  • I’ve discovered that I am fierce.
  • I know my power.
  • Challenges are just opportunities.
  • I do not fear the fire… I am the fire.
  • I choose what I become.
  • I’ve decided that I’m good enough.
  • I’m brave enough to climb any mountain.
  • I wink at a challenge.
  • I feel joy no matter my situation.
  • I use my failures as a stepping stone.
  • I’m a warrior.

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Daily Affirmations to Remind Every Day

  • Everything will get done.
  • My friends like me for who I am.
  • I will be mindful and aware of my body and space.
  • I am funny.
  • I am intelligent.
  • I’m not perfect, and that’s okay.
  • I have time to do things I love.
  • I am grateful for my life.
  • I am grateful for my loved ones. I am so loved.
  • I am allowed to be loud.
  • My feelings matter.
  • I deserve and receive massive amounts of love every day.
  • I don’t need to put so much pressure on myself. I can take a break.
  • I like me. I love me.
  • I am beautiful.
  • I love my body.
  • I am allowed to take up space.
  • I am in charge of my happiness.

15 Things Mindful People Do Differently

  1. They don’t believe their thoughts – and they don’t take them all that seriously.
  2. Mindful people don’t try to avoid or deny emotions.
  3. They understand that all things come and go.
  4. They do one thing at a time.
  5. They turn everyday tasks into mindful moments.
  6. They practice being curious.
  7. They get outdoors and embrace the beauty of nature.
  8. They enjoy every bite when they eat.
  9. They slow down when reading and truly take the information in.
  10. They are fully present when listening without trying to control or judge.
  11. They take mini-breaks every hour or so when working or studying.
  12. They laugh at themselves.
  13. They focus on what they’re doing.
  14. They challenge existing beliefs.
  15. They nourish their bodies.


“Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.”

50 Best Motivational Quotes For Life

To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. These Motivational Quotes For Life will inspire you through greatness.

Motivational Quotes For Life

1. “My life is my message.”

Mahatma Gandhi

2. “Not how long, but how well you have lived is the main thing.”


3. “Don’t gain the world and lose your soul, wisdom is better than silver or gold.”

Bob Marley

4. “I love those who can smile in trouble.”

Leonardo da Vinci

5. “Be happy for this moment. This moment is your life.”

Omar Khayyam

6. “Life is what happens when you’re busy making other plans.”

John Lennon

7. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”

Marcus Aurelius

8. “Life is short, and truth works far and lives long: let us then speak the truth.”

Arthur Schopenhauer

9. “Dost thou love life? Then do not squander time, for that is the stuff life is made of.”

Benjamin Franklin

10. “In the end, it’s not the years in your life that count. It’s the life in your years.”

Abraham Lincoln

Also check : Interesting Facts about Gautama Buddha

11. “You’ve gotta dance like there’s nobody watching.”

William W. Purkey

12. “Believe that life is worth living and your belief will help create the fact.”

William James

13. “Do not take life too seriously. You will never get out of it alive.”

Elbert Hubbard

14. “Don’t search for the meaning of life. Simply be present for the people you love.”

Maxime Lagacé

15. “The heart, like the stomach, wants a varied diet.”

Gustave Flaubert

16. “I tell you, in this world being a little crazy helps to keep you sane.”

Zsa Zsa Gabor

17. “Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things.”

Kenneth Branagh

18. “The trick in life is learning how to deal with it.”

Helen Mirren

19. “Get busy living or get busy dying.”

Stephen King

20. “I’m the one that’s got to die when it’s time for me to die, so let me live my life the way I want to.”

Jimi Hendrix

21. “To live is the rarest thing in the world. Most people exist, that is all.”

Oscar Wilde

22. “Anyone who lives within their means suffers from a lack of imagination.”

Oscar Wilde

23. “Don’t cry because it’s over, smile because it happened.”

Ludwig Jacobowski

24. “Life is either a daring adventure or nothing at all.”

Helen Keller

25. “Go confidently in the direction of your dreams! Live the life you’ve imagined.”

Henry David Thoreau

26. “Tis better to have loved and lost than never to have loved at all.”

St. Augustine

27. “You only live once, but if you do it right, once is enough.”

Mae West

28. “The mind is everything. What you think you become.”


29. “The journey of a thousand miles begins with one step.”

Lao Tzu

30. “The unexamined life is not worth living.”


31. “You must be the change you wish to see in the world.”

Mahatma Gandhi

32. “The best way out is always through.”

Robert Frost

33. “Success is how high you bounce when you hit bottom.”

George S. Patton

34. “Our life is frittered away by detail. Simplify, simplify.”

Henry David Thoreau

35. “Life isn’t about finding yourself. Life is about creating yourself.”

George Bernard Shaw

36. “Life must be lived and curiosity kept alive. One must never, for whatever reason, turn his back on life.”

Eleanor Roosevelt

37. “Good friends, good books, and a sleepy conscience: this is the ideal life.”

Mark Twain

38. “Life is really simple, but we insist on making it complicated.”


39. “If you want to live a happy life, tie it to a goal, not to people or things.”

Albert Einstein

40. “Look deep into nature, and then you will understand everything better.”

Albert Einstein

41. “Never let the fear of striking out keep you from playing the game.”

Babe Ruth

42. “Love the life you live. Live the life you love.”

Bob Marley

43. “Keep calm and carry on.”

Winston Churchill

44. “Love all, trust a few, do wrong to none.”

William Shakespeare

45. “Life is ours to be spent, not to be saved.”

D. H. Lawrence

46. “Life is short, death is forever.”

Chuck Palahniuk

47. “In three words I can sum up everything I’ve learned about life: It goes on.”

Robert Frost

48. “Life is short but it is wide. This too shall pass.”

Rebecca Wells

49. “The greatest pleasure of life is love.”


50. “Fortune and love favor the brave.”


Did you like these motivational quotes for life? You can tell us in the comment section.

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