30 Healing Quotes For Your Mind, Body, And Soul

Healing Quotes for your mind, body, and soul The following collection of quotes will give you a lot of insight into the various aspects of healing.

It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity to love or do damage to oneself and to others, and of how the most challenging person to control in life is ultimately yourself. ― Caroline Myss.  You have to understand the immense healing power that is present within your body.

It is what we do during the passing of time that helps or hinders the healing process.  By far the strongest poison to the human spirit is the inability to forgive oneself or another person. You need to give your body all your love and attention. So we found these quotes about healing, sayings, thoughts, and captions for you.

Healing Quotes

1- Healing takes courage, and we all have courage, even if we have to dig a little to find it.

Tori Amos

2- Healing may not be so much about getting better, as about letting go of everything that isn’t you all of the expectations, all of the beliefs, and becoming who you are.

Rachel Naomi Remen

3- The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it. You’re a woman who can travel that far.

Cheryl Strayed

4- Healing yourself is connected with healing others.

Yoko Ono

5- To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.

Eckhart Tolle

6- If you keep living in the past, no wonder you can’t build the future you want.

Sylvia Fraser

7- Some of us see endless darkness and get scared. Some of us see the joyful moon and dancing stars.

Debasish Mridha

8- To me, forgiveness is the cornerstone of healing.

Sylvia Fraser

9- When we surround ourselves with people who are committed to understanding and loving, we’re nourished by their presence and our own seeds of understanding and love are watered. When we surround ourselves with people who gossip, complain, and are constantly critical, we absorb these toxins.

Thich Nhat Hanh

10- Walk as if you are kissing the Earth with your feet.

Thich Nhat Hanh

Related: 1000 Happiness Quotes that Will Make You Smile & Happy All Day

11- Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

12- We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.

Thich Nhat Hanh

13- Self-healing is necessary. Because we all wounded. Heal yourself before healing others.

Dr. Upasana Gupta

14- Where there is self-love, there is endless happiness.


15- Our lives begin to end the day we become silent about things that matter.

Martin Luther King Jr.

16- As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness.

Ram Dass

17- Mending a broken heart only demonstrates how powerful love truly is.


18- There are so many ways to heal. Arrogance may have a place in technology, but not in healing. I need to get out of my own way if I am to heal.

Anne Wilson Schaef

19- Forgiveness is no longer an option but a necessity for healing.

Caroline Myss

20- All healing is first a healing of the heart.

Carl Townsend

21- Although the world is full of suffering, it is also full of the overcoming of it.

Helen Keller

22- The art of healing, the art of ecstasy, the art of God-consciousness has millions of names in mystic terms.

Yogi Bhajan

23- Eventually you will come to understand that love heals everything, and love is all there is.

Gary Zukav

24- Healing is a matter of time, but it is sometimes also a matter of opportunity.


25- I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.

Billy Joel

26- The practice of forgiveness is our most important contribution to the healing of the world.

Marianne Williamson

27- It’s when we start working together that the real healing takes place… it’s when we start spilling our sweat, and not our blood.

David Hume

28- Of one thing I am certain, the body is not the measure of healing, peace is the measure.

Phyllis McGinley

29- Love is infectious and the greatest healing energy.

Sai Baba

30- It is reasonable to expect the doctor to recognize that science may not have all the answers to problems of health and healing.

Norman Cousins

Once you figure out what respect tastes like, it tastes better than attention. But you have to get there. I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we’re all teachers – if we’re willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door. Every day find a few minutes to sit down and talk to the five-year-old child in you. If you force yourself to smile, within a couple of minutes, you feel happy.

See How to Recover When Life Crushes You

100 Inspirational Nutrition Quotes For Healthy Diet

We’ve gathered these nutrition quotes for motivation to stick to your healthy diet and fitness goals.

Table of Contents

Inspirational Nutrition Quotes

1. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician. Thomas Fuller

2. You are what you eat. What would YOU like to be? Julie Murphy

3. Let food be thy medicine and medicine be thy food. Hippocrates

4. To eat is a necessity, but to eat intelligently is an art. Francois de la Rochefoucauld

5. Our bodies are our gardens, to which our wills are our gardeners. William Shakespeare

6. Diet is the essential key to all successful healing. Joseph Raynauld Raymond

7. Tell me what you eat, and I will tell you who you are. Jean Anthelme Brillat-Savarin

8. Take care of your body. Its the only place you have to live. Jim Rohn

9. Life is a tragedy of nutrition. Arnold Ehret

10. Your body is a temple, but only if you treat it as one. Astrid Alauda

11. Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health. Jack Weatherford

12. One should eat to live; not live to eat. Socrates

13. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. Jack Lalanne

14. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

15. When in doubt, use nutrition first. Roger Williams

16. The best and most efficient pharmacy is within your own system. Robert C. Peale

17. Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. Doug Larson

18. I’m a product of good nutrition, cutting edge supplementation and hard training, and I’m an old guy. Warren Cuccurullo

19. Healthy food makes me sick. Calvin Trillin

20. When it comes to eating, you can sometimes help yourself more by helping yourself less. Richard Armour

Wellness and Nutrition Quotes

21. One man’s poison ivy is another man’s spinach. George Ade

22. Food is an important part of a balanced diet. Fran Lebowitz

23. Old people shouldn’t eat health foods. They need all the preservatives they can get. Robert Orben

24. But eating carbohydrates is like eating hungry pills. Dana Carpender

25. Nutrition is so important. It can’t be stressed enough. Dwayne Johnson

26. The first wealth is health. Ralph Waldo Emerson

27. There is nothing unhealthy about educating youngsters about nutrition. Pierre Dukan

28. The second day of a diet is always easier than the first. By the second day you’re off it. Jackie Gleason

29. I’m really into nutrition from the inside out. Nicole Ari Parker

30. Health is like money, we never have a true idea of its value until we lose it. Josh Billings

31. Processed foods not only extend the shelf life, but they extend the waistline as well. Karen Sessions

32. Everything you see I owe to spaghetti. Sophia Loren

33. Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Adelle Davis

34. Fixed like a plant on his peculiar spot, To draw nutrition, propagate and rot. Alexander Pope

35. He who has health has hope, and he who has hope has everything. Arabian Proverb

36. Early to bed and early to rise makes a man healthy, wealthy and wise. Benjamin Franklin

37. Pay the farmer or pay the hospital. Birke Baehr

38. Rest and play, are as vital to our health as nutrition and exercise. Brene Brown

39. Optimum nutrition is the medicine of tomorrow. Dr. Linus Pauling

40. You can trace every sickness, every disease and every ailment to a mineral deficiency. Dr. Linus Pauling

Healthy Food Nutrition Quotes sayings

41. Don’t dig your grave with your own knife and fork. English Proverb

42. If you keep good food in your fridge, you will eat good food. Errick McAdams

43. The future of nutrition is found in the ocean. Jacques Yves Cousteau

44. Water is the most neglected nutrient in your diet, but one of the most vital. Julia Child

45. The groundwork of all happiness is health. Leigh Hunt

46. Let nothing that can be treated by diet be treated by any other means. Maimonides

47. You may have to fight a battle more than once to win it. Margaret Thatcher

48. Life is not living, but living in health. Martial

49. The excitement of vitamins, nutrition and metabolism permeated the environment. Paul D. Boyer

50. Primates need good nutrition, to begin with. Not only fruits and plants, but insects as well. Richard Leakey

51. Success is the sum of small efforts—repeated day-in and day-out. Robert Collier

52. A healthy outside starts from the inside. Robert Urich

53. The human body heals itself and nutrition provides the resources to accomplish the task. Roger Williams

54. You don’t drown from falling in water. You drown from staying there. Unknown

55. Even if you fall on your face, you’re still moving forward. Victor Kiam

56. One cannot think well, love well, sleep well, if one has not dined well. Virginia Woolf

57. Let’s build wellness rather than treating disease. Dr. Bruce Daggy

58. The greatest wealth is Health. Unknown

59. Until you get your nutrition right nothing is going to change. Diet Vs Disease

60. Just because you’re not sick does’nt mean you’re healthy. Author Unknown

Motivational Nutrition Quotes

61. Those who think they have no time for exercise will sooner or later have to find time for illness. Edward Stanley

62. If you dont take care of your body, where are you going to live? Unknown

63. Healthy is merely the slowest rate at which one can die. Unknown

64. Garbage in garbage out. George Fuechsel

65. It’s not a diet. It’s called healthy eating.

66. If you can’t pronounce it, don’t eat it. Common sense

67. In order to change we must be sick and tired of being sick and tired. Author Unknown

68. Your body is a blank canvas; Choose wa=isely what you put into it.

69. From the bitterness of disease man learns the sweetness of health. Catalan Proverb

70. Health and cheerfulness naturally beget each other. Joseph Addison

71. Don’t focus on how much you eat, focus on what you eat. Food Matters

72. Be Smart – Eat Smart.

73. The food we tend to hate keeps our bodies feeling great.

74. I’m always in the mood to eat healthy food.

75. Health is not simply the absence of sickness. Hannah Green

76. My own prescription for health is less paperwork and more running barefoot through the grass. Leslie Grimutter

77. The more you eat, the less flavor; the less you eat, the more flavor. Chinese Proverb

78. An apple a day keeps the doctor away. Proverb

79. A merry heart doeth good like a medicine, but a broken spirit dries the bones. Proverbs

80. True healthcare reform starts in your kitchen, not in Washington. Anonymous

Healthy Eating Motivation Quotes

81. A man too busy to take care of his health is like a mechanic too busy to take care of his tools. Spanish Proverb

82. Health is a relationship between you and your body. Terri Guillemets

83. He who takes medicine and neglects to diet wastes the skill of his doctors. Chinese Proverb

84. Sickness comes on horseback but departs on foot. Dutch Proverb

85. Diseases of the soul are more dangerous and more numerous than those of the body. Cicero

86. A good laugh and a long sleep are the best cures in the doctors book. Irish Proverb

87. Water, air and cleanliness are the chief articles in my pharmacopoeia. Napoleon I

88. Health of body and mind is a great blessing, if we can bear it. John Henry Cardinal Newman

89. Its bizarre that the produce manager is more important to my childrens health than the pediatrician. Meryl Streep

90. Healing in a matter of time, but it is sometimes also a matter of opportunity. Hippocrates

91. The part can never be well unless the whole is well. Plato

92. You don’t need to add sugar to anything. Unknown

93. Winning and losing isnt everything. Sometimes, the journey is just as important as the outcome. Alex Morgan

94. The hard days are what make you stronger. Aly Raisman

95. Start where you are. Use what you have. Do what you can. Arthur Ashe

96. Its never too late to change old habits. Florence Griffith Joyner

97. It’s okay to struggle, but it’s not okay to give up on yourself or your dreams. Gabe Grunewald

98. Life changes very quickly, in a very positive way, if you let it. Lindsey Vonn

99. Life is about challenges and how we face up to them. Martina Navratilova

100. I’ve worked too hard and too long to let anything stand in the way of my goals. Mia Hamm

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