100 Best Inspirational Quotes and Thoughts on Healthy Living

Health is one of the greatest gifts of God. Without health, there is nothing in human life. The real wealth is the healthy mind and healthy body. A healthy person can easily achieve success in his life than an unhealthy and ill person. To remain healthy you will have to intake the right proportion of all essential minerals. For example, if a rich person gets sick he becomes disturbed or unhappy as compared to a poor but healthy person. We should study some quotes on healthy living so that we can learn about our health as much as we can. May you be healthy. May you be happy. May you know your own worth. May you experience love, in all directions.

Here are some of the thoughts of great people on healthy living:

Value Your Health

A person should value his health.  Maintaining a healthy life can prevent you from many harmful and deadly diseases. Living a healthy life is very important for your self-esteem. A sick body has very bad effects on a person’s mind. When a person becomes sick, he not only becomes physically sick but also mentally sick. A sick person becomes lonely because his worldly relations leave him but in loneliness, he becomes closer to his God. In sickness, we connect with our inner self. Here are some of the healthy living quotes

  • It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi
  • He who has health has hope; and he who has hope has everything. – Arabian proverb
  • Man needs difficulties; they are necessary for health. – Carl Jung
  • Keep your vitality. A life without health is like a river without water. – Maxime Lagacé
  • Three things in life – your health, your mission, and the people you love. That’s it. – Naval Ravikant
  • Happiness is the highest form of health. – Dalai Lama
  • The human body is the best picture of the human soul. – Tony Robbins
  • A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb
  • It is exercise alone that supports the spirits and keeps the mind in vigor. – Tullius Cicero
  • The more you understand yourself, the more silence there is, the healthier you are. – Maxime Lagacé
  • The greatest of follies is to sacrifice health for any other kind of happiness. – Arthur Schopenhauer
  • What is called genius is the abundance of life and health. – Henry David Thoreau
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Take Precautions to Avoid Treatment

As long as disease persists, medicines will exist. We have to avoid diseases to stay away from medicine. It is a common saying that the more we care about something the worse it gets. Some medicines and cures are more dangerous and disturbing than the disease itself.

Here are some thoughts of great people on this:

  • The greatest wealth is health. – Virgil
  • Let food be thy medicine and medicine be thy food. – Hippocrates
  • Health is a vehicle, not a destination. – Joshua Fields Millburn
  • When the heart is at ease, the body is healthy. – John Cardillo Premier Fitness
  • In a disordered mind, as in a disordered body, soundness of health is impossible. – Marcus Tullius Cicero
  • Good health and good sense are two of life’s greatest blessings. – Publilius Syrus
  • Happiness is nothing more than good health and a bad memory. – Albert Schweitzer
  • Before healing others, heal yourself. – Gambian saying
  • I believe that the greatest gift you can give your family and the world is a healthy you. – Joyce Meyer
  • True friendship is like sound health; the value of it is seldom known until it is lost. – Charles Caleb Colton
  • Good humor is the health of the soul, sadness is its poison. – Philip Stanhope
  • Sickness – nature’s vengeance for violating her laws. – Charles Simmons
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What is Happiness?

So what is happiness? Basically, happiness is in good health. If a person is not healthy, he doesn’t feel like doing anything. There is a great effect of healthy eating on the mind. If you are happy, you have the power to fight diseases. So, be happy to fight the diseases. The happiness of the mind can do anything. It creates a ray of light even in the dark. Here are some healthy living quotes that define health and happiness:

  • After dinner rest a while; after supper walk a mile. – T. Cogan
  • In order to change we must be sick and tired of being sick and tired. – Unknown
  • The wish for healing has always been half of health. – Lucius Annaeus Seneca
  • Your body hears everything your mind says. – Naomi Judd
  • Health consists with temperance alone. – Alexander Pope
  • Health is a relationship between you and your body. – body. Unknown
  • Health is the thing that makes you feel that now is the best time of year. – Franklin P. Adams
  • Early to bed and early to rise, makes a man healthy, wealthy and wise. – Benjamin Franklin
  • Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. – Buddha
  • I have chosen to be happy because it is good for my health. – Voltaire
  • When a man is ill his very goodness is sickly. – Friedrich Nietzsche
  • An apple a day keeps the doctor away. – away. Unknown
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Health and Soul

A healthy body keeps you healthy and active and a healthy soul keeps you fulfill. We usually hear about the connection between the mind, body, and spirit, many people have misty thoughts or interpretations about it but actually what this means is an individual’s mental, physical, and spiritual health. A healthy person has a strong and deep connection with his soul. Healthy living quotes give us a lot of knowledge about it.

Following are some thoughts on it:

  • Eat to live, not live to eat. – Socrates
  • I stand in awe of my body. – Henry David Thoreau
  • Our bodies are our gardens – our wills are our gardeners. – William Shakespeare
  • Prevention is better than cure. – Desiderius Erasmus
  • The best doctors gives the least medicine. – Benjamin Franklin
  • Nothing is more fatal to health, than an over care of it. – Benjamin Franklin
  • Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson
  • Healthy citizens are the greatest asset any country can have. – Winston Churchill
  • Water, air, and cleanness are the chief articles in my pharmacy. – Napoleon Bonaparte
  • Health is not valued until sickness comes. – Thomas Fuller
  • The first wealth is health. – Ralph Waldo Emerson
  • Fresh air impoverishes the doctor. – English proverb
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Health a Blessing

Our good health is a great blessing for you. Ask its significance from those people who have lost it. We should be grateful to God if we are healthy. Good health gives you peace of mind. Good health is a very important factor in happiness and joy. It basically reflects a good quality of life. Living a healthy life can prevent you from many types of heart diseases, asthma, and long-term illness. A healthy person has a strong relationship with his body and soul. Every aspect of your life relies on your good health.

Below are some quotes on healthy living:

  • Health and intellect are the two blessings of life. – Menander
  • Eating is overrated and sleep is underrated. – Amuse Chimp
  • Well-being is enough wealth. – Lailah Gifty Akita
  • Let your body be your holy temple. – Lailah Gifty Akita
  • Garbage in garbage out. – George Fuechsel
  • Inhale. Exhale. – Unknown
  • Having a healthy mind is just as important as a healty body. – Unknown
  • Eat right, exercise regularly, die anyway. – Unknown
  • If you think wellness is expensive, try illness. – Unknown
  • An ounce of prevention is worth a pound of cure. – Unknown
  • Your health is an investment, not an expense. – Unknown
  • A man grows most tired while standing still. – Chinese proverb
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Eat Right and Exercise Regularly

Eating healthily and exercising regularly have many positive effects on the human body. It prevents from gaining excess weight gain and many deadly diseases. Different exercises not only improve the blood circulation of the whole body but also make the muscles strong and boost up the immune system. Also by eating the right food and maintaining a healthy diet can prevent you from cancer and helps in your weight loss journey. 

Following are some healthy living quotes on exercise:

  • If you would live long, open your heart. – Bulgarian saying
  • There are some remedies worse than the disease. – Publilius Syrus
  • Health and cheerfulness are brothers. – William Hardcastle Browne
  • When the head aches, all the body is the worse. – English proverb
  • He who can believe himself well, will be well. – Ovid
  • Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. – Joseph Addison
  • Most people have no idea how good their body is designed to feel. – Kevin Trudeau
  • Embrace and love your body. It’s the most amazing thing you will ever own. – Unknown
  • I drive way too fast to worry about cholesterol. – Steven Wright
  • Be careful about reading health books. You may die of a misprint. – Mark Twain
  • It’s so boring to eat broccoli but so good for my health. – Maxime Lagacé
  • You’re in pretty good shape for the shape you are in. – Dr. Seuss
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Take Care of Your Health

The bravest man is the one who believes that he can achieve his goals in life. There is nothing that a human being can’t do if he wants to do or hard work for it. So, stop thinking that you can’t make your lifestyle healthy and aesthetic. Just be determined and start from today. It is good to think or take care of others but your first and foremost priority must be yourself because if you are not happy or healthy you can’t take good care of your family and friends. Eat healthily and exercise regularly and love your body.

Here are some thoughts on healthy living:

  • Rule No.37. The whiter the bread, the sooner you’ll be dead. – Michael Pollan
  • Anybody’s soap is superior to somebody else’s stink killer. – Martin H. Fischer
  • Health is merely the slowest way someone can die. – Unknown
  • Joy and temperance and repose, slam the door on the doctor’s nose. – Henry Wadsworth Longfellow
  • A bad cold wouldn’t be so annoying if it weren’t for the advice of our friends. – Kin Hubbard
  • Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker
  • The part can never be well unless the whole is well. – Plato
  • It is no measure of health to be well adjusted to a profoundly sick society. – Jiddu Krishnamurti
  • There is something in sickness that breaks down the pride of manhood. – Charles Dickens
  • How sickness enlarges the dimension of a man’s self to himself! – Charles Lamb
  • A sad soul can kill you quicker than a germ. – John Steinbeck
  • Happiness lies, first of all, in health. – George William Curtis
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No Health, No Life!

There is no life without health. If a person is ill, he will surely don’t enjoy life the way he should. Healthy living should be part of your lifestyle. Healthy living quotes clearly define this. Sickness or being unhealthy leads to depression and anxiety. An unhealthy person starts hating himself. He would start running away from himself. Actually, he needs to understand himself and his body that what is right for his health, and what is wrong. Don’t give up hope if you really want to recover. Here are few opinions of great people on it:

  • A healthy body is a guest chamber for the soul: a sick body is a prison. – Francis Bacon Sr
  • Sickness always brings the soul nearer to God. – James Lendall Basford
  • We are healthy only to the extent that our ideas are humane. – Kurt Vonnegut
  • Diseases of the soul are more dangerous and more numerous than those of the body. – Marcus Tullius Cicero
  • Illness tells us what we are. – Italian saying
  • To avoid sickness eat less; to prolong life worry less. – Chu Hui Weng
  • From the bitterness of disease man learns the sweetness of health. – Catalan proverb
  • The appearance of a disease is swift as an arrow; its disappearance slow, like a thread. – Chinese proverb
  • To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. – Buddha
  • No time for your health today, no health for your time tomorrow. – Thibaut
  • Without health life is not life; it is only a state of languor and suffering – an image of death. – Buddha
  • Love, success, family and friends all come after my health. No health, no enjoyment. – Maxime Lagacé
  • If you are going to heal in a magnificent way, you have to feel magnificent. – Joe Dispenza
  • When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost. – Billy Graham
  • If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands. – John Locke
  • Your prayer must be for a sound mind in a sound body. – Juvenal
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First Health, then Anything Else

Health should be your first priority. Many people think that they will be happy if they will have a lot of money but they are wrong. Wealth is of no use if you don’t have health. But if you are healthy you will be able to gain wealth and money to fulfill your desires. If you need peace of mind or calmness you will have to be healthy and maintain a healthy lifestyle. It’s just that if there is no health; there is no life, no peace, and no happiness. The joy of life comes with health.


We all need a healthy lifestyle to build up a strong and healthy immune system or to stay away from different chronic and harmful diseases. There is no concept of life without health. We should exercise regularly every day or eat a light and balanced diet rich in minerals and nutrients to maintain a healthy lifestyle. A healthy person has a strong and deep relation with his soul as compared to an unhealthy person. There is no substitute of health in this world, it is better than all kinds of wealth. We will save money by maintaining a healthy lifestyle in the sense that we will avoid doctor fees and will be at a lower risk of harmful diseases. Do things that make you happy and gives you inner peace, it may be walking, exercising, dancing, etc.

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