Yoga is beneficial for the body, regardless of how long seven days you can crush it in. On the off chance that there’s a nearby yoga studio or exercise centre that offers yoga classes, you might not have the opportunity to go to a one-hour class every day of the week โ and that is OK. Regardless of whether you can practice yoga once a week, it can affect you. Here are 100 Best Yoga Inspirational Quotes to realize how important yoga is for your life.
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Yoga Quotes
1. Here and now is where yoga begins. The Yoga Sutras
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2. Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita
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3. Stop acting so small. You are the universe in ecstatic motion. Rumi
4. The practice of Yoga brings us face to face with the extraordinary complexity of our own being. Sri Aurobindo
5. The attitude of gratitude is the highest yoga. Yogi Bhajan
6. Yoga teaches us to cure what need not be endured and endure what cannot be cured. B.K.S Iyengar
7. My soul is from elsewhere, I’m sure of that, and I intend to end up there. Rumi
8. Your own Self-realisation is the greatest service you can render the world. Ramana Maharishi
9. The Stone of Guilt in the River of the Mind is a block in the flow of intelligence. Swami Nithyananda
10. The winds of grace are always blowing, but you have to raise the sail. Ramakrishna Paramahansa
Yoga Sayings
11. Yoga is a method to come to a non-dreaming mind. Yoga is the science to be in the here and now. Osho
12. No one succeeds without effort. Those who succeed owe their success to perseverance. Ramana Maharishi
13. Surrender is the ultimate technique to merge with existence. Swami Nithyananda
14. Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. Thich Nhat Hanh
15. We have more possibilities available in each moment than we realize. Thich Nhat Hanh
16. The purpose of yoga is to stop the misery before it comes. Patanjali
17. Yoga is not just an exercise, it is how skilfully you can communicate and how skilfully you can act in any given situation. Sri Sri Ravishankhar
18. Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. BKS Iyengar
19. The very heart of yoga practice is โabyhasaโ โ steady effort in the direction you want to go. Sally Kempton
20. Yoga means addition โ addition of energy, strength and beauty to body, mind and soul. Amit Ray
Yoga Inspirational quotes
21. Calming the mind is yoga. Not just standing on the head. Swami Satchidananda
22. Yoga is the stilling of the fluctuations of the mind. Patanjali
23. Yoga is 99% practice and 1% theory. Sri Krishna Pattabhi Jois
24. Yoga is the fountain of youth. Youโre only as young as your spine is flexible. Bob Harper
25. Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without. Ymber Delecto
26. A mind free from all disturbances is yoga. Patanjali
27. The nature of yoga is to shine the light of awareness into the darkest corners of the body. Jason Crandell
28. Yoga does not just change the way we see things; it transforms the person who sees. BKS Iyengar
29. Yoga takes you into the present moment, the only place where life exists. Patanjali
30. Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. B.K.S Iyengar
Yoga Quotes on happiness
31. Yoga is a way of moving into stillness in order to experience the truth of who you are. Erich Schiffmann
32. Yoga teaches you how to listen to your body. Mariel Hemingway
33. In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless. T. Krishnamacharya
34. Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. Rumi
35. Yoga is the heritage of the past and the culture of tomorrow. Swami Satyananda
36. Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. Amit Ray
37. The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others. Amit Ray
38. This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go. Katha Upanishad
39. Teaching yoga itself is great karma yoga, because it reconnects people to the source. Amit Ray
40. Illness begins with “I”, Wellness begins with “we. Swami Sivananda
Yoga Motivation
41. The longest journey begins with a single step. Patanjali
42. The activities of the liberated soul transcend the pairs of opposites. Patanjali
43. The study of asana is not about mastering posture. Itโs about using posture to understand and transform yourself. BKS Iyengar
44. If you can control the rising of the mind into ripples, you will experience Yoga. Swami Satchidananda
45. A flower does not think of competing to the flower next to it. It just blooms. Zen shin
46. If you are in a state of all-inclusive passion, we call this yoga. Sadhguru
47. There is always room for change, but you have to be open to that change. Kathryn Budig
48. Everything in the universe is within you. Ask all from yourself. Rumi
49. Crave for a thing, you will get it. Renounce the craving, the object will follow you by itself. Swami Sivananda
50. Change only happens in the present moment. The past is already done. The future is just energy and intention. Kino MacGregor
Yoga Captions
51. You cannot always control what goes on outside, but you can always control what goes on inside. Wayne dyer
52. Yoga is the cessation of the movements of the mind. Then there is abiding in the Seerโs own form. Patanjali
53. The body benefits from movement, and the mind benefits from stillness. Sakyong Mipham
54. Yoga is the practice of quieting the mind. Patanjali
55. What you seek is seeking you. Rumi
56. Yoga does not transform the way we see things; it transforms the person who sees. B.K.S. Iyengar
57. Yoga is not about what you do. It is about how you do it. Adriene Mishler
58. Without proper breathing, the yoga postures are nothing more than calisthenics. Rachel Schaeffer
59. In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. Gurmukh Kaur Khalsa
60. The quality of our breath expresses our inner feeling. T.K.V. Desikachar
Yoga Motivational Quotes
61. Do not feel lonely. The entire universe is inside of you. Rumi
62. I am standing on my own altar; The poses are my prayers. B.K.S. Iyengar
63. For me, yoga is not just a workout โ itโs about working on yourself. Mary Glover
64. Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. Rolf Gates
65. Yoga has sly, clever ways of short circuiting the mental patterns that cause anxiety. Baxter Bell
66. The chakras are very intelligent. They are like the software of the whole computer body. Dharma Mittra
67. Yoga is essentially a practice for your soul, working through the medium of your body. Tara Fraser
68. Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. Ajahn Brahm
69. Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite. Erich Schiffmann
70. You should sit in meditation for 20 minutes a day, unless youโre too busy; then you should sit for an hour. Old Zen Saying
Positive Yoga Quotes
71. Chair pose is a defiance of spirit, showing how high you can reach even when youโre forced down. Terri Guillemets
72. The body is your temple. Keep it pure and clean for the soul to reside in. B.K.S. Iyengar
73. Everyone can do Ashtanga. Except lazy people. Sharath Jois
74. As you breathe in, cherish yourself. As you breathe out, cherish all beings. Dalai Lama
75. Yoga begins right where I am โ not where I was yesterday or where I long to be. Linda Sparrowe
76. First month paining, second month tired, third month flying. Sharath Jois
77. Yoga is not about tightening your ass. Itโs about getting your head out of it. Eric Paskel
78. Yoga is almost like music in a way; thereโs no end to it. Sting
79. To perform every action artfully is yoga. Swami Kripalu
80. Be kinder to yourself, and then let your kindness flood the world. Pema Chodron
Yoga Quotes About Change
81. Yoga is the perfect opportunity to be curious about who you are. Jason Crandell
82. The most important pieces of equipment you need for doing yoga are your body and your mind. Rodney Yee
83. Yoga exists in the world because everything is linked. Desikashar
84. Yoga is just gymnastics for uncoordinated people. Claire Dederer
85. You are the sky, everything else is just the weather. Pema Chodron
86. Yoga takes us to the present moment, the only place where life exists. Ellen Brenneman
87. Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. Ashourina Yalda
88. Anybody can breathe. Therefore anybody can practice yoga. T.K.V. Desikachar
89. Yoga teaches more than postures; it teaches you how to trust. Kathryn E.
90. Breathing is the greatest pleasure in life. Giovanni Papini
Yoga Quotes About Life
91. The yoga pose you avoid the most you need the most. Anonymous
92. For those wounded by civilization, yoga is the most healing salve. T. Guillemets
93. All kidding aside, if everyone did yoga, we would have world peace. Rory Freedman
94. Yoga is not about self improvement, itโs about self acceptance. Gurmukh Kaur Khalsa
95. What Iโm looking for is not out there, it is in me. Helen Keller
96. Beyond meditation there is the experience of now. Ryan Parenti
97. Meditation is the tongue of the soul and the language of our spirit. Jeremy Taylor
98. Yoga accepts. Yoga gives. April Vallei
99. Wellness is a connection of paths: knowledge and action. Joshua Welch
100. Yoga make me alive. DSQ