Tag: exercise

100 Best Inspirational Quotes and Thoughts on Healthy Living

Health is one of the greatest gifts of God. Without health, there is nothing in human life. The real wealth is the healthy mind and healthy body. A healthy person can easily achieve success in his life than an unhealthy and ill person. To remain healthy you will have to intake the right proportion of all essential minerals. For example, if a rich person gets sick he becomes disturbed or unhappy as compared to a poor but healthy person. We should study some quotes on healthy living so that we can learn about our health as much as we can. May you be healthy. May you be happy. May you know your own worth. May you experience love, in all directions.

Here are some of the thoughts of great people on healthy living:

Value Your Health

A person should value his health.  Maintaining a healthy life can prevent you from many harmful and deadly diseases. Living a healthy life is very important for your self-esteem. A sick body has very bad effects on a person’s mind. When a person becomes sick, he not only becomes physically sick but also mentally sick. A sick person becomes lonely because his worldly relations leave him but in loneliness, he becomes closer to his God. In sickness, we connect with our inner self. Here are some of the healthy living quotes

  • It is health that is real wealth and not pieces of gold and silver. – Mahatma Gandhi
  • He who has health has hope; and he who has hope has everything. – Arabian proverb
  • Man needs difficulties; they are necessary for health. – Carl Jung
  • Keep your vitality. A life without health is like a river without water. – Maxime Lagacé
  • Three things in life – your health, your mission, and the people you love. That’s it. – Naval Ravikant
  • Happiness is the highest form of health. – Dalai Lama
  • The human body is the best picture of the human soul. – Tony Robbins
  • A good laugh and a long sleep are the best cures in the doctor’s book. – Irish proverb
  • It is exercise alone that supports the spirits and keeps the mind in vigor. – Tullius Cicero
  • The more you understand yourself, the more silence there is, the healthier you are. – Maxime Lagacé
  • The greatest of follies is to sacrifice health for any other kind of happiness. – Arthur Schopenhauer
  • What is called genius is the abundance of life and health. – Henry David Thoreau

100 Good Mood Positive Health Quotes

Take Precautions to Avoid Treatment

As long as disease persists, medicines will exist. We have to avoid diseases to stay away from medicine. It is a common saying that the more we care about something the worse it gets. Some medicines and cures are more dangerous and disturbing than the disease itself.

Here are some thoughts of great people on this:

  • The greatest wealth is health. – Virgil
  • Let food be thy medicine and medicine be thy food. – Hippocrates
  • Health is a vehicle, not a destination. – Joshua Fields Millburn
  • When the heart is at ease, the body is healthy. – John Cardillo Premier Fitness
  • In a disordered mind, as in a disordered body, soundness of health is impossible. – Marcus Tullius Cicero
  • Good health and good sense are two of life’s greatest blessings. – Publilius Syrus
  • Happiness is nothing more than good health and a bad memory. – Albert Schweitzer
  • Before healing others, heal yourself. – Gambian saying
  • I believe that the greatest gift you can give your family and the world is a healthy you. – Joyce Meyer
  • True friendship is like sound health; the value of it is seldom known until it is lost. – Charles Caleb Colton
  • Good humor is the health of the soul, sadness is its poison. – Philip Stanhope
  • Sickness – nature’s vengeance for violating her laws. – Charles Simmons

30 Positive Weight Loss Tips and Quotes

What is Happiness?

So what is happiness? Basically, happiness is in good health. If a person is not healthy, he doesn’t feel like doing anything. There is a great effect of healthy eating on the mind. If you are happy, you have the power to fight diseases. So, be happy to fight the diseases. The happiness of the mind can do anything. It creates a ray of light even in the dark. Here are some healthy living quotes that define health and happiness:

  • After dinner rest a while; after supper walk a mile. – T. Cogan
  • In order to change we must be sick and tired of being sick and tired. – Unknown
  • The wish for healing has always been half of health. – Lucius Annaeus Seneca
  • Your body hears everything your mind says. – Naomi Judd
  • Health consists with temperance alone. – Alexander Pope
  • Health is a relationship between you and your body. – body. Unknown
  • Health is the thing that makes you feel that now is the best time of year. – Franklin P. Adams
  • Early to bed and early to rise, makes a man healthy, wealthy and wise. – Benjamin Franklin
  • Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. – Buddha
  • I have chosen to be happy because it is good for my health. – Voltaire
  • When a man is ill his very goodness is sickly. – Friedrich Nietzsche
  • An apple a day keeps the doctor away. – away. Unknown

Health and Soul

A healthy body keeps you healthy and active and a healthy soul keeps you fulfill. We usually hear about the connection between the mind, body, and spirit, many people have misty thoughts or interpretations about it but actually what this means is an individual’s mental, physical, and spiritual health. A healthy person has a strong and deep connection with his soul. Healthy living quotes give us a lot of knowledge about it.

Following are some thoughts on it:

  • Eat to live, not live to eat. – Socrates
  • I stand in awe of my body. – Henry David Thoreau
  • Our bodies are our gardens – our wills are our gardeners. – William Shakespeare
  • Prevention is better than cure. – Desiderius Erasmus
  • The best doctors gives the least medicine. – Benjamin Franklin
  • Nothing is more fatal to health, than an over care of it. – Benjamin Franklin
  • Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson
  • Healthy citizens are the greatest asset any country can have. – Winston Churchill
  • Water, air, and cleanness are the chief articles in my pharmacy. – Napoleon Bonaparte
  • Health is not valued until sickness comes. – Thomas Fuller
  • The first wealth is health. – Ralph Waldo Emerson
  • Fresh air impoverishes the doctor. – English proverb
  • Checkout health and wellness quotes for pinterest

Health a Blessing

Our good health is a great blessing for you. Ask its significance from those people who have lost it. We should be grateful to God if we are healthy. Good health gives you peace of mind. Good health is a very important factor in happiness and joy. It basically reflects a good quality of life. Living a healthy life can prevent you from many types of heart diseases, asthma, and long-term illness. A healthy person has a strong relationship with his body and soul. Every aspect of your life relies on your good health.

Below are some quotes on healthy living:

  • Health and intellect are the two blessings of life. – Menander
  • Eating is overrated and sleep is underrated. – Amuse Chimp
  • Well-being is enough wealth. – Lailah Gifty Akita
  • Let your body be your holy temple. – Lailah Gifty Akita
  • Garbage in garbage out. – George Fuechsel
  • Inhale. Exhale. – Unknown
  • Having a healthy mind is just as important as a healty body. – Unknown
  • Eat right, exercise regularly, die anyway. – Unknown
  • If you think wellness is expensive, try illness. – Unknown
  • An ounce of prevention is worth a pound of cure. – Unknown
  • Your health is an investment, not an expense. – Unknown
  • A man grows most tired while standing still. – Chinese proverb

Eat Right and Exercise Regularly

Eating healthily and exercising regularly have many positive effects on the human body. It prevents from gaining excess weight gain and many deadly diseases. Different exercises not only improve the blood circulation of the whole body but also make the muscles strong and boost up the immune system. Also by eating the right food and maintaining a healthy diet can prevent you from cancer and helps in your weight loss journey. 

Following are some healthy living quotes on exercise:

  • If you would live long, open your heart. – Bulgarian saying
  • There are some remedies worse than the disease. – Publilius Syrus
  • Health and cheerfulness are brothers. – William Hardcastle Browne
  • When the head aches, all the body is the worse. – English proverb
  • He who can believe himself well, will be well. – Ovid
  • Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. – Joseph Addison
  • Most people have no idea how good their body is designed to feel. – Kevin Trudeau
  • Embrace and love your body. It’s the most amazing thing you will ever own. – Unknown
  • I drive way too fast to worry about cholesterol. – Steven Wright
  • Be careful about reading health books. You may die of a misprint. – Mark Twain
  • It’s so boring to eat broccoli but so good for my health. – Maxime Lagacé
  • You’re in pretty good shape for the shape you are in. – Dr. Seuss

Take Care of Your Health

The bravest man is the one who believes that he can achieve his goals in life. There is nothing that a human being can’t do if he wants to do or hard work for it. So, stop thinking that you can’t make your lifestyle healthy and aesthetic. Just be determined and start from today. It is good to think or take care of others but your first and foremost priority must be yourself because if you are not happy or healthy you can’t take good care of your family and friends. Eat healthily and exercise regularly and love your body.

Here are some thoughts on healthy living:

  • Rule No.37. The whiter the bread, the sooner you’ll be dead. – Michael Pollan
  • Anybody’s soap is superior to somebody else’s stink killer. – Martin H. Fischer
  • Health is merely the slowest way someone can die. – Unknown
  • Joy and temperance and repose, slam the door on the doctor’s nose. – Henry Wadsworth Longfellow
  • A bad cold wouldn’t be so annoying if it weren’t for the advice of our friends. – Kin Hubbard
  • Money cannot buy health, but I’d settle for a diamond-studded wheelchair. – Dorothy Parker
  • The part can never be well unless the whole is well. – Plato
  • It is no measure of health to be well adjusted to a profoundly sick society. – Jiddu Krishnamurti
  • There is something in sickness that breaks down the pride of manhood. – Charles Dickens
  • How sickness enlarges the dimension of a man’s self to himself! – Charles Lamb
  • A sad soul can kill you quicker than a germ. – John Steinbeck
  • Happiness lies, first of all, in health. – George William Curtis

No Health, No Life!

There is no life without health. If a person is ill, he will surely don’t enjoy life the way he should. Healthy living should be part of your lifestyle. Healthy living quotes clearly define this. Sickness or being unhealthy leads to depression and anxiety. An unhealthy person starts hating himself. He would start running away from himself. Actually, he needs to understand himself and his body that what is right for his health, and what is wrong. Don’t give up hope if you really want to recover. Here are few opinions of great people on it:

  • A healthy body is a guest chamber for the soul: a sick body is a prison. – Francis Bacon Sr
  • Sickness always brings the soul nearer to God. – James Lendall Basford
  • We are healthy only to the extent that our ideas are humane. – Kurt Vonnegut
  • Diseases of the soul are more dangerous and more numerous than those of the body. – Marcus Tullius Cicero
  • Illness tells us what we are. – Italian saying
  • To avoid sickness eat less; to prolong life worry less. – Chu Hui Weng
  • From the bitterness of disease man learns the sweetness of health. – Catalan proverb
  • The appearance of a disease is swift as an arrow; its disappearance slow, like a thread. – Chinese proverb
  • To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. – Buddha
  • No time for your health today, no health for your time tomorrow. – Thibaut
  • Without health life is not life; it is only a state of languor and suffering – an image of death. – Buddha
  • Love, success, family and friends all come after my health. No health, no enjoyment. – Maxime Lagacé
  • If you are going to heal in a magnificent way, you have to feel magnificent. – Joe Dispenza
  • When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost. – Billy Graham
  • If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands. – John Locke
  • Your prayer must be for a sound mind in a sound body. – Juvenal

First Health, then Anything Else

Health should be your first priority. Many people think that they will be happy if they will have a lot of money but they are wrong. Wealth is of no use if you don’t have health. But if you are healthy you will be able to gain wealth and money to fulfill your desires. If you need peace of mind or calmness you will have to be healthy and maintain a healthy lifestyle. It’s just that if there is no health; there is no life, no peace, and no happiness. The joy of life comes with health.

Conclusion

We all need a healthy lifestyle to build up a strong and healthy immune system or to stay away from different chronic and harmful diseases. There is no concept of life without health. We should exercise regularly every day or eat a light and balanced diet rich in minerals and nutrients to maintain a healthy lifestyle. A healthy person has a strong and deep relation with his soul as compared to an unhealthy person. There is no substitute of health in this world, it is better than all kinds of wealth. We will save money by maintaining a healthy lifestyle in the sense that we will avoid doctor fees and will be at a lower risk of harmful diseases. Do things that make you happy and gives you inner peace, it may be walking, exercising, dancing, etc.

100 Short Health Quotes to Enjoy & Stay Healthy in 2021

100 Short Health Quotes, Cites & Sayings that will unquestionably move you to be sound. Here are the best wellbeing statements and maxims to peruse from popular and famous authors that will rouse you to find a way to accomplish a better life. Health is wealth, and there’s no uncertainty about that. Everyone should deal with their wellbeing by eating a decent eating regimen, work out, and generally changing to a sound way of life. May these persuasive wellbeing cites help you learn the significance of being sound, its demonstrated methods of observing the food you eat, and the things you do every day. Offer these statements on wellbeing with your companions, family, and friends and family to motivate them too.

Or Directly jump into these inspiring Short Health Quotes that are
Health and Wellness Sayings
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about health and wellness
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Short positive messages
Short positive health quotes

Short Health and Wellness Sayings

Sometimes the wisest words come from people you’ve never met. When it comes to health, people have paid attention to health for many years. From the very beginning, we looked for ways to feel better and live. So it’s no surprise that some people say some pretty insightful things about health. Use your words of wisdom to create your own healthy inspiration. We found some of the best quotes and sayings about health and wellness. Awakening a healthy revolutionary life. If you listen to your body when it whispers, you don’t have to hear it scream. Create healthy, unlimited habits. Your life will only get better if you put in your best effort. The food you eat may be the safest and most potent medicine or the slowest poison. Stop hating yourself for everything that you are not, and start loving yourself for everything you have. Hug and love your body—the best you’ll ever have. Be patient with yourself. In nature, nothing blooms all year round. Self-love is the best medicine.

1. It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi

2. He who has health has hope; and he who has hope has everything. Arabian proverb

3. Man needs difficulties; they are necessary for health. Carl Jung

4. Keep your vitality. A life without health is like a river without water. Maxime Lagacé

5. Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant

6. Happiness is the highest form of health. Dalai Lama

7. The human body is the best picture of the human soul. Tony Robbins

8. A good laugh and a long sleep are the best cures in the doctor’s book. Irish proverb

9. It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero

10. The more you understand yourself, the more silence there is, the healthier you are. Maxime Lagacé

11. The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer

12. What is called genius is the abundance of life and health. Henry David Thoreau

13. The greatest wealth is health. Virgil

14. Let food be thy medicine and medicine be thy food. Hippocrates

15. Health is a vehicle, not a destination. Joshua Fields Millburn

Short Quotes about Healthy Lifestyle

We have a great collection of healthy lifestyle quotes to help you lead a healthy and balanced life. It’s time to think about yourself and start worrying about your health. To lead a happier life, you need to start making some changes to your normal lifestyle and turning bad habits into good ones, doing things that help you stay fit and mentally, prolonging your healthy life by giving you positivity. Think about your overall health priorities—quotes about healthy living with friends, family and loved ones to inspire them.

16. When the heart is at ease, the body is healthy. Chinese proverb

17. In a disordered mind, as in a disordered body, soundness of health is impossible. Marcus Tullius Cicero

18. Good health and good sense are two of life’s greatest blessings. Publilius Syrus

19. Happiness is nothing more than good health and a bad memory. Albert Schweitzer

20. Before healing others, heal yourself. Gambian saying

21. I believe that the greatest gift you can give your family and the world is a healthy you. Joyce Meyer

22. True friendship is like sound health; the value of it is seldom known until it is lost. Charles Caleb Colton

23. Good humor is the health of the soul, sadness is its poison. Philip Stanhope

24. Sickness – nature’s vengeance for violating her laws. Charles Simmons

25. After dinner rest a while; after supper walk a mile. T. Cogan

26. In order to change we must be sick and tired of being sick and tired. Unknown

27. The wish for healing has always been half of health. Lucius Annaeus Seneca

28. Your body hears everything your mind says. Naomi Judd

29. Health consists with temperance alone. Alexander Pope

30. Health is a relationship between you and your body. Unknown

Short Quotes about Health and Wellness

Use these health and wellness quotes to remind you how to stay healthy, and share these quotes on your Instagram or Facebook so your family and friends can see how much you love and care for them. Good health and spirit to each other. A healthy body is a healthy mind and mind. And a healthy mind and a working mind are much better than those of a sick person. Health plays an important role in our life; Without your health, you may never be able to do what really belongs to you. Health is a wonderful thing. If you did the right thing for others, you did an outstanding job, and one day the world will bring you a lot of happiness. But now, these days, health and wellness is a big industry. You know that we only have a perfect life. If you are not healthy, you cannot live your whole life in happiness.

31. Health is the thing that makes you feel that now is the best time of year. Franklin P. Adams

32. Early to bed and early to rise, makes a man healthy, wealthy and wise. Benjamin Franklin

33. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha

34. I have chosen to be happy because it is good for my health. Voltaire

35. When a man is ill his very goodness is sickly. Friedrich Nietzsche

36. An apple a day keeps the doctor away. Unknown

37. Eat to live, not live to eat. Socrates

38. I stand in awe of my body. Henry David Thoreau

39. Our bodies are our gardens – our wills are our gardeners. William Shakespeare

40. Prevention is better than cure. Desiderius Erasmus

41. The best doctors gives the least medicine. Benjamin Franklin

42. Nothing is more fatal to health, than an over care of it. Benjamin Franklin

43. Walking is the best possible exercise. Habituate yourself to walk very far. Thomas Jefferson

44. Healthy citizens are the greatest asset any country can have. Winston Churchill

45. Water, air, and cleanness are the chief articles in my pharmacy. Napoleon Bonaparte

Good Short Health Quotes

My favourite way to be healthy is to have fun. A healthy mind is a healthy body, and vice versa. Exercise is also a great way to stay healthy and happy at the same time. I see it as my personal goal to go to the gym every day. I said to myself, “It doesn’t matter how long I train as long as I go to the gym.” I can go to the gym in 10 minutes and do 50 push-ups, and that’s it. I don’t care as long as I make my gym a habit. Share your love and inspire your loved ones to a healthy lifestyle if you liked this article. Afterall We have nothing without health.

46. Health is not valued until sickness comes. Thomas Fuller

47. The first wealth is health. Ralph Waldo Emerson

48. Fresh air impoverishes the doctor. Danish proverb

49. Health and intellect are the two blessings of life. Menander

50. Eating is overrated and sleep is underrated. AmuseChimp

51. Well-being is enough wealth. Lailah Gifty Akita

52. Let your body be your holy temple. Lailah Gifty Akita

53. Garbage in garbage out. George Fuechsel

54. Inhale. Exhale. Unknown

55. Having a healthy mind is just as important as a healty body. Unknown

56. Eat right, exercise regularly, die anyway. Unknown

57. If you think wellness is expensive, try illness. Unknown

58. An ounce of prevention is worth a pound of cure. Unknown

59. Your health is an investment, not an expense. Unknown

60. A man grows most tired while standing still. Chinese proverb

Wishing Good Health Short Sayings & Quotes

61. If you would live long, open your heart. Bulgarian saying

62. There are some remedies worse than the disease. Publilius Syrus

63. Health and cheerfulness are brothers. William Hardcastle Browne

64. When the head aches, all the body is the worse. English proverb

65. He who can believe himself well, will be well. Ovid

66. Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. Joseph Addison

67. Most people have no idea how good their body is designed to feel. Kevin Trudeau

68. Know, then, whatever cheerful and serene supports the mind supports the body too. John Armstrong

69. Embrace and love your body. It’s the most amazing thing you will ever own. Unknown

70. I drive way too fast to worry about cholesterol. Steven Wright

71. Be careful about reading health books. You may die of a misprint. Mark Twain

72. It’s so boring to eat broccoli but so good for my health. Maxime Lagacé

73. You’re in pretty good shape for the shape you are in. Dr. Seuss

74. The second day of a diet is always easier than the first. By the second day you’re off it. Jackie Gleason

75. Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. Charles M. Schulz

Short Positive Health Quotes and Messages

76. After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health. James Howell

77. Rule No.37. The whiter the bread, the sooner you’ll be dead. Michael Pollan

78. Health of body and mind is a great blessing, if we can bear it. John Henry Cardinal Newman

79. A man’s health can be judged by which he takes two at a time – pills or stairs. Joan Welsh

80. If I’d known I was going to live this long, I’d have taken better care of myself. Eubie Blake

81. Anybody’s soap is superior to somebody else’s stink killer. Martin H. Fischer

82. Health is merely the slowest way someone can die. Unknown

83. A bad cold wouldn’t be so annoying if it weren’t for the advice of our friends. Kin Hubbard

84. Money cannot buy health, but I’d settle for a diamond-studded wheelchair. Dorothy Parker

85. The part can never be well unless the whole is well. Plato

86. It is no measure of health to be well adjusted to a profoundly sick society. Jiddu Krishnamurti

87. There is something in sickness that breaks down the pride of manhood. Charles Dickens

88. How sickness enlarges the dimension of a man’s self to himself! Charles Lamb

89. A sad soul can kill you quicker than a germ. John Steinbeck

90. Happiness lies, first of all, in health. George William Curtis

Short Positive Quotes on Health

91. If man thinks about his physical or moral state he usually discovers that he is ill. Johann Wolfgang von Goethe

92. We are healthy only to the extent that our ideas are humane. Kurt Vonnegut

93. Diseases of the soul are more dangerous and more numerous than those of the body. Marcus Tullius Cicero

94. Illness tells us what we are. Italian saying

95. A healthy body is a guest chamber for the soul: a sick body is a prison. Francis Bacon Sr

96. Sickness always brings the soul nearer to God. James Lendall Basford

97. To avoid sickness eat less; to prolong life worry less. Chu Hui Weng

98. From the bitterness of disease man learns the sweetness of health. Catalan proverb

99. The appearance of a disease is swift as an arrow; its disappearance slow, like a thread. Chinese proverb

100. No time for your health today, no health for your time tomorrow. Thibaut

Short Health Quotes

Conclusion

Health and wellness are good for one another. A healthy body has a healthy soul and mind, and a healthy mind work very well as compared to unhealthy people. So Stay Focused on good. Read these best short health quotes whenever you need some health motivation. Hopefully these short health quotes will definitely inspired you to live or maintain a healthier life, and can make a positive impact on other people’s lives if shared. Afterall Sharing is caring.

100 Inspirational Quotes for Running / Jogging

1. The only reason I would take up jogging is so that I could hear heavy breathing again. Erma Bombeck

2. My grandparents had died in 1983, and suddenly my brother is out jogging before Mass, and he dies. Clarence Thomas

3. My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already. Milton Berle

4. Try jogging when following your heart, it’s healthier. Benny Bellamacina

5. Adversity causes some men to break; others to break records. William Arthur Ward

30 Healing Quotes For Your Mind, Body, And Soul

6. Self-care doesn’t necessarily mean jogging! Sandra Oh

7. I try to stay fit. I try and do something every day but I don’t jog. My body hates jogging. Liam Neeson

8. Going jogging makes me feel powerful and free – like Rocky! Jennifer Hudson

9. Jogging is my idea of nothing to do. Merlin Olsen

10. I’ve turned into one of those people who go jogging in parks that I used to hate. Sam Taylor-Johnson

11. The jogging machine makes me go insane with boredom. Darcey Bussell

12. I just keep jogging along, and people seem to like me. And for that I am very grateful. Ronnie Corbett

13. I started jogging, jogging and jogging. I ran this weight off. Shawn Kemp

14. I do two sessions a week with a personal trainer, and I love jogging. Jeanne Damas

15. The trouble with jogging is that the ice falls out of your glass. Martin Mull

16. My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation. Hansika Motwani

17. I have a love/hate relationship with jogging. Lisa Lutz

18. I live by a hill. I began walking it and then I began jogging it and then I began sprinting it. Tea Leoni

19. I go jogging for 25 minutes every morning, even if I’m away from home. Pierre Dukan

20. Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging. Kenneth H. Cooper

21. I don’t believe in jogging. It extends your life – but by exactly the amount of time you spend jogging. Marshall Brickman

22. Don’t dream of winning, train for it! Mo Farah

23. Running is alone time that lets my brain unspool the tangles that build up over days… Rob Haneisen

24. I run because I can. Unknown

25. Running allows me to set my mind free. Nothing seems impossible. Kara Goucher

26. I think I get addicted to the feelings associated with the end of a long run. Kristin Armstrong

27. A good laugh and a long run are the two best cures for anything. Unknown

28. Eventually, you learn that the competition is against the little voice inside you that wants you to quit. George Sheehan

29. Act like a horse. Be dumb. Just run. Jumbo Elliot

30. Nothing, not even pain, lasts forever. Kim Cowart

31. Run often. Run long. But never outrun your joy of running. Julie Isphording

32. They are moments in time when running allows you to see how wonderful your life is. Kara Goucher

33. What seems hard now will one day be your warm-up. Unknown

34. On your good days, run hard. On your bad days, run as long as you need. Unknown

35. Run when you can, walk if you have to, crawl if you must; just never give up. Dean Karnazes

36. The obsession with running is really an obsession with the potential for more and more life. George Sheehan

37. If you want to change your body, exercise. If you want to change your life, become a runner. Unknown

38. There is magic in misery. Just ask any runner. Dean Karnazes

39. There will come a day when I can no longer run. Today is not that day. Unknown

40. The real purpose of running isn’t to win a race. It’s to test the limits of the human heart. Bill Bowerman

41. I don’t stop when I’m tired, I stop when I’m done. Unknown

42. Running should be saved for the times when you’re being chased. Simone Elkeles

43. If it doesn’t sweat, jiggle, or pant, it’s not alive. Phyllis Reynolds Naylor

44. Everyday is a good day when you run. Kevin Nelson

45. Compared to her, Sam ran like a girl and told himself as much. Sheri Webber

46. I hate “fun runs” because, seriously, fuck you. Allison Robicelli

47. I’d always liked jogging because it was a place to think. Maggie Stiefvater

48. Laughter is inner jogging. Norman Cousins

49. I used to jog but the ice cubes kept falling out of my glass. David Lee Roth

50. I don’t jog. It makes the ice jump right out of my glass. Martin Mull

51. I’m running a marathon. I won’t be jogging, walking, or sprinting, but I will be overseeing it. Jarod Kintz

52. I love a little righteous comeuppance,” said Jesper. “Jogs the liver! Leigh Bardugo

53. When I jog it’s like a dancing dog. Well, it’s more of a foxtrot. Jarod Kintz

54. Maybe I should start jogging. Ha ha ha, I’m not going to start jogging. Jenna Marbles

55. Running sucked. Who willingly put on shorts, a sports bra, and jogged around the block? Catherine Bybee

56. The minutes jog up the down escalator. David Mitchell

57. Then I see them: Tack and Hunter jogging toward us, rifles in hand, thin and pale and haggard and alive. Lauren Oliver

58. The miracle isn’t that I finished. The miracle is that I had the courage to start. John Bingham

59. You must do the thing you think you cannot do. Eleanor Roosevelt

60. It’s fine. I ran today.

61. Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable. Kara Goucher

62. I don’t run to add days to my life, I run to add life to my days. Ronald Rook

63. I’ll be happy if running and I can grow old together. Haruki Murakami

64. The pain of running relieves the pain of living. Jacqueline Simon Gunn

65. Running is the greatest metaphor for life, because you get out of it what you put into it. Oprah Winfrey

66. If it doesn’t challenge you, it won’t change you. Fred DeVito

67. If you don’t have answers to your problems after a four-hour run, you ain’t getting them. Christopher McDougall

68. The man who moves a mountain begins by carrying away small stones. Confucius

69. After all, if you run far enough, no one can catch you. V.E. Schwab

70. Life equals running and when we stop running maybe that’s how we’ll know life is finally finished. Patrick Ness

71. Ask yourself: “Can I give more?” The answer is usually: “Yes.” Paul Tergat

72. Running is about finding your inner peace, and so is a life well lived. Dean Karnazes

73. Someone who is busier than you is running right now. Nike

74. Only those who risk going too far, can possibly find out how far one can go. T.S. Elliot

75. Running is real and relatively simple… but it ain’t easy. Mark Will-Weber

76. We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle

77. Running is my private time, my therapy, my religion. Gail W. Kislevitz

78. Long distance running is 90 percent mental and the other half is physical. Rich Davis

79. Don’t fear moving slowly forward…fear standing still. Kathleen Harris

80. Get going … walk if you have to, but finish the damned race. Ron Hill

81. I’m not telling you it’s going to be easy… I’m telling you it’s going to be worth it. Art Williams

82. The freedom of Cross Country is so primitive. It’s woman vs. nature. Lynn Jennings

83. Good things come slow, especially in distance running. Bill Dellinger

84. It’s at the borders of pain and suffering that the men are separated from the boys. Emil Zatopek

85. The will to win means nothing without the will to prepare. Juma Ikangaa

86. If you are losing faith in human nature, go out and watch a marathon. Kathrine Switzer

87. The reason we race isn’t so much to beat each other,… but to be with each other. Christopher McDougall

88. Run in the morning … before your brain figures out what your body is doing! Anonymous

89. Run like hell and get the agony over with. Clarence DeMar

90. The marathon can humble you. Bill Rodgers

91. I’ve learned that it’s what you do with the miles, rather than how many you’ve run. Rod DeHaven

92. Fast running isn’t forced. You have to relax and let the run come out of you. Desiree Linden

93. A runner must run with dreams in his heart. Emil Zatopek

94. It’s not so much that I began to run, but that I continued. Hal Higdon

95. Go fast enough to get there, but slow enough to see. Jimmy Buffett

96. Ask nothing from your running, in other words, and you’ll get more than you ever imagined. Christopher McDougall

97. Pain is inevitable. Suffering is optional. Haruki Murakami

98. You never fail until you stop trying.

99. Either you run the day or the day runs you. Jim Rohn

100. You think you can stop me. Think Again

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100 Inspirational Nutrition Quotes For Healthy Diet

We’ve gathered these nutrition quotes for motivation to stick to your healthy diet and fitness goals.

Table of Contents

Inspirational Nutrition Quotes

1. He who cures a disease may be the skillfullest, but he that prevents it is the safest physician. Thomas Fuller

2. You are what you eat. What would YOU like to be? Julie Murphy

3. Let food be thy medicine and medicine be thy food. Hippocrates

4. To eat is a necessity, but to eat intelligently is an art. Francois de la Rochefoucauld

5. Our bodies are our gardens, to which our wills are our gardeners. William Shakespeare

6. Diet is the essential key to all successful healing. Joseph Raynauld Raymond

7. Tell me what you eat, and I will tell you who you are. Jean Anthelme Brillat-Savarin

8. Take care of your body. Its the only place you have to live. Jim Rohn

9. Life is a tragedy of nutrition. Arnold Ehret

10. Your body is a temple, but only if you treat it as one. Astrid Alauda

11. Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health. Jack Weatherford

12. One should eat to live; not live to eat. Socrates

13. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. Jack Lalanne

14. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

15. When in doubt, use nutrition first. Roger Williams

16. The best and most efficient pharmacy is within your own system. Robert C. Peale

17. Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. Doug Larson

18. I’m a product of good nutrition, cutting edge supplementation and hard training, and I’m an old guy. Warren Cuccurullo

19. Healthy food makes me sick. Calvin Trillin

20. When it comes to eating, you can sometimes help yourself more by helping yourself less. Richard Armour

30 Positive Weight Loss Tips and Quotes

Wellness and Nutrition Quotes

21. One man’s poison ivy is another man’s spinach. George Ade

22. Food is an important part of a balanced diet. Fran Lebowitz

23. Old people shouldn’t eat health foods. They need all the preservatives they can get. Robert Orben

24. But eating carbohydrates is like eating hungry pills. Dana Carpender

25. Nutrition is so important. It can’t be stressed enough. Dwayne Johnson

26. The first wealth is health. Ralph Waldo Emerson

27. There is nothing unhealthy about educating youngsters about nutrition. Pierre Dukan

28. The second day of a diet is always easier than the first. By the second day you’re off it. Jackie Gleason

29. I’m really into nutrition from the inside out. Nicole Ari Parker

30. Health is like money, we never have a true idea of its value until we lose it. Josh Billings

31. Processed foods not only extend the shelf life, but they extend the waistline as well. Karen Sessions

32. Everything you see I owe to spaghetti. Sophia Loren

33. Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Adelle Davis

34. Fixed like a plant on his peculiar spot, To draw nutrition, propagate and rot. Alexander Pope

35. He who has health has hope, and he who has hope has everything. Arabian Proverb

36. Early to bed and early to rise makes a man healthy, wealthy and wise. Benjamin Franklin

37. Pay the farmer or pay the hospital. Birke Baehr

38. Rest and play, are as vital to our health as nutrition and exercise. Brene Brown

39. Optimum nutrition is the medicine of tomorrow. Dr. Linus Pauling

40. You can trace every sickness, every disease and every ailment to a mineral deficiency. Dr. Linus Pauling

Healthy Food Nutrition Quotes sayings

41. Don’t dig your grave with your own knife and fork. English Proverb

42. If you keep good food in your fridge, you will eat good food. Errick McAdams

43. The future of nutrition is found in the ocean. Jacques Yves Cousteau

44. Water is the most neglected nutrient in your diet, but one of the most vital. Julia Child

45. The groundwork of all happiness is health. Leigh Hunt

46. Let nothing that can be treated by diet be treated by any other means. Maimonides

47. You may have to fight a battle more than once to win it. Margaret Thatcher

48. Life is not living, but living in health. Martial

49. The excitement of vitamins, nutrition and metabolism permeated the environment. Paul D. Boyer

50. Primates need good nutrition, to begin with. Not only fruits and plants, but insects as well. Richard Leakey

51. Success is the sum of small efforts—repeated day-in and day-out. Robert Collier

52. A healthy outside starts from the inside. Robert Urich

53. The human body heals itself and nutrition provides the resources to accomplish the task. Roger Williams

54. You don’t drown from falling in water. You drown from staying there. Unknown

55. Even if you fall on your face, you’re still moving forward. Victor Kiam

56. One cannot think well, love well, sleep well, if one has not dined well. Virginia Woolf

57. Let’s build wellness rather than treating disease. Dr. Bruce Daggy

58. The greatest wealth is Health. Unknown

59. Until you get your nutrition right nothing is going to change. Diet Vs Disease

60. Just because you’re not sick does’nt mean you’re healthy. Author Unknown

100 Best Healthy Food Quotes Captions & Sayings

Motivational Nutrition Quotes

61. Those who think they have no time for exercise will sooner or later have to find time for illness. Edward Stanley